HEALTH . COSMETIC . FITNESS

Dr Jenna Burton
Pandora’s box for emotions; friend or foe?

Pandora’s box for emotions; friend or foe?

I am again and again surprised by how many people I meet who seem to be so cool, so collected,...

What impact will Brexit have on the NHS?

What impact will Brexit have on the NHS?

Although I do not currently work within the NHS, it is a topic that I am passionate about. It is...

Burpee Alternatives

Tired from all the burpees from ‪#‎burpeesawarenessweek‬, I let Simon Fitness Master demonstrate some different takes on our favourite burpee...

Burpee Awareness Week

Ok, so it may not really be burpees awareness week but I would like to declare one. An awesome exercise...

Burpee Awareness Week

Ok, so it may not really be burpees awareness week but I would like to declare one. An awesome exercise...

Squeeze your Way Thin

Corsets may have been in existence for centuries, yet despite how much the women of the 1600s were keen to...

Ohh I am so mad

Ooh I am so mad (is something our ancestors did not say) Anger is considered to be a relatively new...

Are you quite well?

Are you quite well?

‘Wellness’ is the buzz word of the season. We don’t just want to be healthy, we don’t just want yearly...

Feeling a little peaky?

Read my blog at Pulsin.co.uk, the home of vegan protein and the reason I regularly visit Holland and Barrett. Talking...

It’s not about looking good

When you work hard, it’s very common that your make up is half way to your ear and your hair...