Is your heart hurting? And not because Jason Momoa doesn’t love you back?

This week on @podaholiks with our James Piecowye we discussed the less savvy, the less sexy, the less fashionable but the exceptionally prevalent topic that is heart disease.

The biggest killer and intertwined so heavily with PREVENTABLE lifestyle factors.

Everyone is at risk. But do you know how to try and avoid it? How do you spot it? When should you see a doctor? Can you reverse it once it’s started? What exactly is it?!

Stay tuned and find out…(oh and try to eat well and exercise. That’s the jist – but isn’t it for everything?! Boring but may just save your life and the life of those that you love.)

https://open.spotify.com/episode/7sIv4b8Hm1RXADCJSPt4Yn…

#heart #heartdisease #life #health #wellness Heartheal American Heart Association British Heart Foundation #preventabledisease #lifestylemodifications #healthy #eatwell #livewell #DALY #QALY #mydubai