Weight Loss Miracle?
Dietician Gemma Sampson says…trust no one.
I’m a big believer in seeing research and factual data before believing a claim. This is especially true for dramatic weight loss supplements and fad diets reported in the press and in various magazines/internet pages.
A dietician from Australia, now living in Liverpool has decided enough is enough and set out to ‘put nutrition in to context.’
Dietician Gemma Sampson has created a brilliant website www.dietitianwithoutborders.com (watch the spelling)
Here Gemma has delved deep in to the research surrounding products such as Raspberry Ketones and Garcinia Cambogia.
Hooray to research. Most research papers can be found on www.pubmed.com
if you ever want to do your own investigating. #evidencebasedmedicine
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