Start Slow and Finish Strong
If I stop to take a selfie, maybe people won’t realise how much I’m struggling….running in 37 degrees. I still...
HEALTH . COSMETICS . FITNESS
HEALTH . COSMETICS . FITNESS
If I stop to take a selfie, maybe people won’t realise how much I’m struggling….running in 37 degrees. I still...
Whilst watching The World’s Strongest Man. on wonderful British television this Christmas, I got to thinking, ‘Dearest Lord, these are...
It isn’t always about your size, shape or the input/output from your body that defines how severe an eating disorder...
There is no doubt that it feels great to overtake someone. It makes you feel a little more superior than...
I have always been a fan of a small mid day snooze. My Grandma told me that even as a...
During my study of leadership, I came across this quote and I have to admit, it made me feel a...
I always believed that I could be the mum that had it all. I’d ‘lean in’ and embrace the juggle...
Lions survive secondary to their strength, their hunting prowess and their ability to see prey during the dark, when at...
So today was my last day of teaching for my Masters in Health Policy Imperial College London and I’ve found...
Kurt Cobain, Robin Williams, Alexander McQueen, Vincent Van Gogh, Virginia Woolf and a personal favourite of mine, Heath Ledger. Suicide,...