HEALTH . COSMETICS . FITNESS

 

Dr Jenna Burton
Let’s improve if we can..if we can’t, let’s just try not to go insane.

Let’s improve if we can..if we can’t, let’s just try not to go insane.

I think many of us are afraid to admit that we’ve enjoyed a slower pace of life. If you’re in...

The severity of an eating disorder doesn’t equate to size…

It’s a common perception that the thinner you are, the worse your eating disorder is. No doubt that someone who...

Your skin cancer has a ‘cracking tan.’

As a self proclaimed tanorexic, I really do adore the feeling of being out in the sunshine and absorbing the...

Do as the Russians do.. work smart, not hard.

Currently my dear friend and wonderful PT @coachmeg_93 has decided it would be fun for me to do some German...

So the coronavirus…scary stuff.

So the coronavirus…scary stuff.

Myself and the Prof James Piecowye take a moment to reflect on the reality of what it means to us....

Happy Valentine’s Day Boxing Day! But do we NEED a valentine in our lives?

Studies suggest that more and more women in midlife onwards are choosing to live alone. Pursing their own hobbies, enjoying...

Can your occupation make you ill?

We spend so much time at work, ‘the daily grind’ that – yes,absolutely, your work could be making you unwell....

Is There Any Love in Love Island?

When the world has war, bring peace. When the world has hate, bring love. When the world has love island,...

Meet My friend Dr Marc Ruemmler.

He is a cardiologist. He is a medical manager. He is ethical. But can all these things co-exist? I’ve never...

Do as the politicians do…get them when they’re young!

Childhood obesity in 2016, over the age of five, affected 41 million children globally. The WHO reports children that are...