Detoxing is not in my vocabulary. Making long term healthy choices, with a moderate approach is.

Still, sometimes we all need a kick up the backside. Seeing as it is men who have a higher chance of suffering with chronic diseases such as type 2 diabetes, high blood pressure and heart disease, possibly a take on the ‘mantox’ to jump start things isn’t too bad an idea.

Thank you to Mother, Baby & Child Magazine for publishing my words.



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