Dr Jenna Burton
Doctor by trade, a little bit of everything by nature.
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Fitness
When we say we ‘need’…do we actually mean that we ‘want?’
Do as the Russians do.. work smart, not hard.
Exercise is for any one at any age.
What are you training for ? Life my friend…Life.
Start Slow and Finish Strong
Fatter and Fitter
We are often told the benefits of exercise (and I harp on about it myself.)
How early is too early to lift weights?
Selfish Sessions at the Gym?
Early Rise And Shine? Or Late Drink and Dine?
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